When Food Wins; You Lose

When Food Wins; You Lose!

Food is fuel. Pure and simple.

Anything beyond that leads us into the realm of temptation. The temptation is to either partake (a) too much or (b) too little.

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Food can and will become your master if you are not disciplined and honest.

Food is a hard master. It will either push you away saying you ‘can’t have’ to keep you held to a false image or pull you in saying ‘indulge’ by constructing you into false image of a different sort. One image can never be “thin” enough, the other can always handle one more helping.

Eve, I believe, saw in the forbidden fruit, her image. An image she was tempted to view wrongly. She was made in God’s image, not the image of the world and the food of the world. For she saw, “…that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise…” (Genesis 3:6).

She saw the power, the allure of making her own image. The vehicle of temptation was food.

I own a restaurant. I can eat whatever I want when I want. I could put gravy on everything and icedream on everything and…too my shame, I have. In fact, my father told me that when I grew up I could do this very thing. And I did, to the tune of becoming a glutton (+/- 250 lbs).

Interestingly enough, when Daniel and his friends were taken to Babylon, one of the first temptations they faced was to partake of delicacies from the king’s own table. Daniel 1:8 says,

“But Daniel resolved that he would not defile himself with the king’s food, or with the wine that he drank.”

Food in the wrong allotment of kind and portion will defile you. Just as, food without proper allotment will destroy you. If you do not give your appetite to God, then you are a prime candidate for allowing Satan and the images of the world to both defile and destroy you.

But, these four courageous, disciplined men were willing to take an early stand against this temptation to be made into the image of an earthly king receiving the applause and attention of the world. But rather, they saw their image not in the world, but in the audience of a Heavenly King.

We have the story of Eve, lacking no indulgence but yielding the one thing she shouldn’t have. And we have Daniel and friends, lacking no indulgence, yet, resisting until they receive the one thing that set them apart. Eve failed. Daniel and friends succeeded.

You’ve forgotten you have a choice. Every day you have a choice.

Let’s say you are loosing this battle of choice, I mean you’ve been beaten for a long time. Where do you start?

1. Admit you are a slave and you have a master and its name is food and or image. You are not your body’s master.

2. Surrender. Give up. Ask Jesus Christ to help you see that you are a new creation: 2 Corinthians 5:17 “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.”

3. Find a group to mark and measure. I needed the pain of accountability and truth spoken into my life by others. Two specific, painful statements were spoken to me:

Our good college-distance runner friend, “Alex, we know what you eat…you will never have a runner’s body!” Truth-zinger it hurt, but it was said in love and timely.

Then, our truth-telling daughter who has Asperger’s Syndrome, “Dad, I recognized you across the parking lot,” she said. “How?” I asked. “By your shape,” she replied and she drew my pumpkin shape in the air with her hands…ouch! Truth!

I was living in the illusion of a lie. The man I had let myself become, was not the man God intended me to be.

So, I began a slow journey. Back and forth. No real ground gained. I loved food. Thought about food, snacks, desserts and more food. Back and forth. I would starve myself. I called it fasting, but, in reality I would drop 12 lbs one week; only by the next weekend to have gained 14 back! The cycle depressed me.

I needed a life-style change and discipline.

Then, I discovered a measurement tool: a calorie tracker app cal MyfitnessPal. For the first time in my life I began to measure my intake on everything–discovery! I was eating 2-3 days of calories in 1 day! The beauty of the app is that if you are not eating enough it will show you that you need to eat more and obviously, if you are consuming too much.

Here’s the truth: you will never have a perfect body. To believe such goes against the entire course of human history. Only Adam and Eve had perfect bodies. Once they sinned they brought imperfection to the genetic code of all humanity. Stop trying to have a “perfect” body, it’s impossible. Work on a healthy and fit body to the best of your ability.

God can and will fill up what you are lacking for only “in Christ are we made complete” (Colossians 2:10).

The choice is yours. Start choosing well today. You can do it. You can keep doing it.

 

I love hearing from you. Send me questions I can answer in future posts.

Thought of the Day: Measurement

5’11” 3/4″ is my height. 185.4 lbs is my weight.

I am measurable.

God is not measurable.

The measure of your perspective often dictates the depth of your faith.

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A dirt mound looks like a mountain to an ant, but to a human of any size it can easily be kicked over with minimal effort. A rock to an ant might be impossible to move, but the smallest child can toss it across the yard.

Man, trapped in a measurable form; man, made of muscle, sinew, blood & bone; man, formed from dust and clay is confined and limited by the very body he inhabits. Thus, there will be continual impossibilities in the life of every human.

You will face great adversity, great trial and impossible situations. These will come because you are powerless to affect many of them. But, these will also come so that God can show you His power over them.

Because, “nothing will be impossible with God” (Luke 1:37).

God, who the Bible tells us unfathomable, immeasurable, and limitless (Job 11:7, Psalm 145:3, Ecc. 3:11, Isaiah 40:13) revealed Himself to mankind through Jesus Christ “the image of the invisible God” (Colossians 1:13).

Humans measure against primary two things: standards and others. We teach immovable standards of measurement for scale, scope and size. Those are obvious and elementary. However, as humans with a tainted, sinful bent we are constantly measuring ourselves against others and others against our view of ourself. This is wrong.

It only leads to the sin of comparison. Comparison is really covetous measurement of yourself against another. In comparison we tend become our own judges. James writes, “…But who are you to judge your neighbor?” (4:12).

Remember, Jesus lived a perfect life. How do you measure against perfection? If we are honest with ourselves, we realize how far short we  compare to Christ. Sadly, many of us are not honest with ourselves by excusing our own actions by measuring and magnifying the actions of anyone other than ourself.

Honest measurement is found in examining one’s life against Jesus. For in this measurement we will always fall short of perfection. This is good. It reminds us who life is really about. This is humbling. When we measure it must be against Jesus: the perfect other and the perfect standard.

Don’t fall into the trap of measuring against other flawed humans. It will kill your faith and limit your understanding of the unlimitless nature of God. Don’t erode your faith by stepping up to and sitting down upon the dais of judgment. Rather, view the mountains in your life of guilt, doubt, fear, and hopelessness with the understanding that,

“if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you” (Matthew 17:20).

For to which ant did he ever call son or daughter?

 

Leadership Thought of the Day: Courage

Courage. Not everyone has it and not everyone will activate it. Only a few will stand toe to toe with their fears and say, “come what may.”

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Last week, over 70 years ago, courageous men stormed into the face of great opposition to throw of the yoke of tyranny and oppression in Operation Overlord. The Day, would become known as D-Day, June 6, 1944. At Omaha Beach alone, most units suffered a casualty rate of 90%, with some units near 100%. Over 3,300 men were lost on that one beach alone. Wave after wave of men, stormed the beach heads down, inching forward, the loss of life, the chaos of war everywhere. The ramp came down, the bullets, shells and violence flew, but these men born of courage, moved forward.

What drove them on?

Courage.

Courage is born of conviction. Cowardice is born of self-interest. Worry is the path to fear. Your worries will turn into uncontrollable fears. So, instead of controlling your fears, your fears end up controlling you: this is known as paranoia. Fear kills trust. Leaders and followers alike that operate through the lens of paranoia will ultimately be consumed by paralysis, delusion or departure. Fear subverts the leader-follower relationship.

It takes courage to face your fears. Facing your fears simply means looking through your fears to see what is on the other side. This is why fears destroy faith, fear is all about what you think you see, not what you really see. Faith is the absence of sight. They conflict. Faith breeds and builds courage. Convictions strengthen courage.

Courage is a catalyst that stirs the hearts of others. Courage starts in the heart and moves to the mind. Fear strikes in the mind and moves to the heart. Courage and cowardice both exist in the heart. However, courage rises up to strike down the fears that fall from the mind, where cowardice sucombs and obeys the fears.

Courage is contagious. There is something in the human soul that gravitates and is inspired by those who demonstrate courage. A seemingly insignificant act coupled with courage can become the defining moment of a life, an organization or a people.